Plantar reflexology is the use of massage and acupressure techniques on all of the feet. This support method is based on the existence of reflex zones in the feet, which represent each organ of the human body. Reflexology has been practiced by different peoples since antiquity. It is recognized that the first form of reflexology originated in China and dates back more than 5000 years. The benefits of foot reflexology are physical, psychological and emotional. The method is sufficient in itself for a large number of minor pathologies, always with a spirit of complementarity to medical treatment. This home massage will ensure you optimum relaxation